⭐ GUY-YOGA

Yin Yoga for Men Who Want to Move Better, Feel Better, and Stress Less.

Guy-Yoga is a slow, supportive Yin Yoga class designed specifically for men — especially those who feel stiff, tight, stressed, or unsure about stepping into a typical yoga space.

No flexibility needed.
No pressure.
No complicated poses.
Just calm, deep release and a welcoming space where you can switch off.

⭐ Who It’s For

Men 40+
Beginners
Gym users + weightlifters
Cyclists + runners
Men with tight hips, hamstrings, or lower backs
Anyone feeling stressed or burnt out
If you have old sports injuries
Men who want a quiet space to breathe and reset

⭐ What to Expect

A 45–50 minute session focusing on long, gentle Yin poses that release deep tension from the hips, hamstrings, spine, and shoulders.

Expect:

simple, clear instructions
slow, quiet movements
supported long holds
reduced stiffness
improved mobility
calmer mind + better sleep

No chanting.
No mirrors.
No judgement.
Just a space for men to loosen up, breathe, and feel human again.

⭐ Why Men Choose Yin

Yin Yoga supports:

mobility & flexibility
joint health
lower-back relief
recovery from sport or gym training
stress management
sleep quality
nervous system reset
overall wellbeing

It’s one of the most effective practices for tight, stressed bodies.

⭐ If You’re Not Flexible — This Is FOR YOU

You don’t need experience.
You don’t need yoga clothes.
You don’t need the ability to touch your toes.

Guy-Yoga is designed to meet you exactly where you are.

⭐ Intro Offer

First class: £7
Try it, settle in, and see how good your body can feel.

⭐ Ready to Join Us?

Click below to book your place.
Spaces are limited and classes stay small for comfort and privacy.

→ Book Your First Guy-Yoga Class